(DiverWire.com) The President’s Challenge March Newsletter “Fitness is Fun” features an article from ScubaFit® a physical fitness program developed by Gretchen M. Ashton. Fitness is Fun presents inspiring accomplishments and advancements in fitness.Highlights include mention of ScubaFit® Research citing the most common health conditions reported by divers, Gretchen’s presentation of Scuba Fitness for an advanced diver certification program, her published article Heads Up: Considerations for Divers With High Blood Pressure, and her mission to get Scuba Divers of All Fitness Levels exercising.
ScubaFit® provides online FitDiver® membership, which includes a 60-page workbook, the monthly FitDiver® Newsletter, and the renown Scuba Fitness program with varied fitness levels, training zones, exercises and nutrition specifically for divers.
“The President’s Challenge is a program that encourages all Americans to make being active part of their everyday lives,.” Ashton said.
“The President’s Council on Physical Fitness and Sports advises the President through the Secretary of Health and Human Services about physical activity, fitness, and sports, and recommends programs to promote regular physical activity for the health of all Americans.”
